Happy dairy free - Rolinde Demeyer

Author: Rolinde Demeyer

Do you recognize this?

• You wonder if your baby has a cow's milk allergy
• You are advised to follow a dairy-free diet but have no idea where to start
• You want your child to have no nutritional deficiencies
• The more you read about cow's milk allergy on the internet, the less you know what to do next
• You want all information in one place, practical and manageable

What would it be like if

• You can make informed decisions together with your healthcare provider that feel right for you
• You can avoid the typical 'beginner's mistakes' with a dairy-free diet and therefore see results faster
• You will receive very practical tips to make the diet easier
• You no longer waste time and energy untangling 1000 different online opinions
• You have more time to enjoy together
• You get a push in the back and confidence to make the right nutritional choices

This is what Rolinde teaches you in this book

• Signs that your child has a cow's milk allergy
• Dealing with cow's milk allergy while breastfeeding
• Dealing with cow's milk allergy when bottle feeding
• How and what with solid food
• How to practically eliminate and replace cow's milk
• Tips to organize your life
• What you can expect for the future
• What is possible to prevent an allergy